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Way of the Iceman : How the Wim Hof Method Creates Radiant, Longterm Health, ...

Description: Way of the Iceman : How the Wim Hof Method Creates Radiant, Longterm Health, Paperback by Hof, Wim; De Jong, Koen; Itzler, Jesse (FRW), ISBN 1942812094, ISBN-13 9781942812098, Brand New, Free shipping in the US Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's methods to transform their health and strength, quickly and safely.

Price: 24.8 USD

Location: Jessup, Maryland

End Time: 2025-02-02T06:46:19.000Z

Shipping Cost: 0 USD

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Way of the Iceman : How the Wim Hof Method Creates Radiant, Longterm Health, ...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

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Book Title: Way of the Iceman : How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Training and Commitment

Number of Pages: 168 Pages

Language: English

Publisher: Dragon Door Publications

Item Height: 0.4 in

Publication Year: 2017

Topic: Mindfulness & Meditation, Exercise, General, Healing, Healthy Living

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Science

Item Weight: 11.4 Oz

Item Length: 8.9 in

Author: Koen De Jong, Wim Hof

Item Width: 5.9 in

Format: Trade Paperback

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