Description: From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not agains Book and Mortar Record Store The Perfectionist's Guide to Losing Control: A Path to Peace and Power -- Katherine Morgan Schafler From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power. Author: Katherine Morgan Schafler Publisher: Portfolio Published: 01/17/2023 Pages: 352 Binding Type: Hardcover Weight: 1.19lbs Size: 9.00h x 6.00w x 0.81d ISBN: 9780593329528 Review Citation(s): Publishers Weekly 11/07/2022 Library Journal 12/16/2022 pg. 1
Price: 29 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-11-22T08:49:46.000Z
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Genre 1: Books,Subjects,Self-Help,Success
Label: Portfolio
Artist: Schafler, Katherine Morgan
Album: The Perfectionist's Guide to Losing Control: A Path to Peace and
Book Title: Perfectionist's Guide to Losing Control : a Path to Peace and Power
Number of Pages: 352 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Personal Success, General, Personality, Personal Growth / Success
Publication Year: 2023
Item Height: 1.1 in
Genre: Self-Help, Psychology, Business & Economics
Item Weight: 19.6 Oz
Item Length: 9.3 in
Author: Katherine Morgan Schafler
Item Width: 6.2 in
Format: Hardcover
