Description: This listing is for The Essential Guide to Chair Yoga for Seniors by Laura Garrett published this year. The book states it is a comprehensive resource that caters to seniors eager for a safe and effective fitness routine designed to enhance strength, mobility, and balance. It features diverse and adaptable routines for different levels of ability. Thanks for looking!
Price: 6.99 USD
Location: Tucson, Arizona
End Time: 2024-11-12T03:38:19.000Z
Shipping Cost: 4.68 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2024
Format: Paperback
Language: English
Book Title: The Essential Guide to Chair Yoga for Seniors
Author: Laura Garrett
Publisher: Piper Publishing Company
Genre: Fitness
Topic: Yoga