Description: Alkaline Diet : Raw Food Diet, Paperback by Rose, Emma, ISBN 1515367347, ISBN-13 9781515367345, Like New Used, Free shipping in the US Lose Weight Efficiently! Learn How With This Alkaline Diet Guide!You’re about to discover how...A simple change in your diet can bring about significant progress when it comes to your weight loss goals. From understanding the basics and how it works to providing you with starter recipes, you'll be able to learn everything you need to switch to an Alkaline diet through this book. Your body is already in an Alkaline state. Supporting the alkaline balance in your body will ensure that everything is functioning at its optimal level. You will also come to understand that losing weight isn't just a matter of consuming less food and doing an extreme amount of exercise. It's all about balance and making sure you stay healthy through the process. Results come with regular practice and some lifestyle changes that your body will surely be thanking you for. This is what the Alkaline Diet is about.Here Is A Preview Of What You'll Learn...What is The Alkaline Diet?Benefits of the Alkaline DietAlkaline Food ListAlkaline Diet RecipesIt will be one of the best things you can give yourself or a loved one. It isn't just a diet, it's a lifestyle change-- towards a healthier and fitter living!Know What You Can Get Out of the Raw Food Diet Today!You’re about to discover what raw food diet is all about and why you should join the bandwagon. This book is a comprehensive, well-researched guide that provides information for those who are about to take on or are currently moving toward a raw food diet. It also lists down a handful of delicious recipes that you may enjoy while staying true to the diet. The Raw Food Diet revolves around the central tenet that by cooking foods and thus exposing it to heat at a high level, the meal will lose much of its nutritional value. This is due to the fact that enzymes in the food, discovered to aid in the digestion of food as well as maintaining a healthy immune system, can be destroyed by the heat. This book will give an overview of the Raw Food Diet as a whole, explaining why many people are now choosing this way of life. The guide will provide a number of tasty and easy recipes to help you get started. The recipes are designed to help start you own program of the Raw Food Diet and are easy enough to maintain in your everyday living. Here Is A Preview Of What You'll Learn...An Overview of the Raw Food DietWhy Do People Go Raw?Raw Food Recipes to Get You StartedLearn Today How to Lose Weight Quickly and Achieve Optimal Health Now! Purchase your copy today!
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Book Title: Alkaline Diet: Raw Food Diet : Weight Loss for Beginners to Lose Belly Fat and Increase Energy
Number of Pages: 94 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2015
Topic: Diet & Nutrition / Weight Loss
Item Height: 0.2 in
Genre: Health & Fitness
Item Weight: 6.9 Oz
Item Length: 9 in
Author: Emma Rose
Item Width: 6 in
Format: Trade Paperback
